Skateboard & Snowboard Conditioning

This is a seasonal class
For the cold and rainy months we are offering a seasonal strength/balance/power/agility/mobility class specifically for skateboarders and snowboarders. The focus on the class is to  increase the longevity you have on your board, rehab from injuries,  improve your strength and stamina and help prevent injuries. This class is  lowkey, fun and educational so that you can take care of your body and skate forever ????.

Our intentions are to share knowledge about strength and conditioning with the skateboarding community and provide classes that everyone can afford. No Jocks Allowed! Just kidding, but in all seriousness, it’s not cool to be injured or too out of shape to do what you love.

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