As a fitness instructor and personal trainer for fifteen years, I have had the opportunity to help individuals achieve their personal best and attain their goals
Ready to get awesome with me? My classes are high energy and fun!
Hi, I’m Ken. I’ve been CrossFitting since I first heard about it back in 2006.
Hi, I’m Nigel. A biologist by trade, I originally started CrossFit as a way to supplement skill-training in mixed martial arts.
After years of working in the corporate world and experiencing her own life changing shift with food & healing her body, Teri went back to school and became certified as a Holistic Health Coach at the Institute for Integrative Nutrition.
8835 N. Bradford St
Portland, Oregon 97203