As a fitness instructor and personal trainer for fifteen years, I have had the opportunity to help individuals achieve their personal best and attain their goals
Ready to get awesome with me? My classes are high energy and fun!
Hi, I’m Ken. I’ve been CrossFitting since I first heard about it back in 2006.
Hi, I’m Nigel. A biologist by trade, I originally started CrossFit as a way to supplement skill-training in mixed martial arts.
Ben Musholt is licensed physical therapist who has practiced in Portland, Oregon since 2001.
As your trainer, I'm committed to creating safe and effective programs that are tailored to your goals.
Hi, I’m Jen! I will be coaching the new Olympic Weightlifting series at PDXstrength!
8835 N. Bradford St
Portland, Oregon 97203